WaterGym® is a fun, water aerobics exercise workout that teaches you to use
water as a powerful gym. You'll mimic sports workouts and exercises in the water
such as running, biking, weight lifting and kick-boxing, without impact or wear and tear
on your joints! Get the benefits of weights, aerobics and stretching in one workout, while focusing on calorie burning and improving all 5 aspects of physical fitness.
For 25 years, WaterGym® has helped thousands of men & women worldwide
of all ages and fitness abilities to: